Sensual Self Care: A Path to Your Sacred Ground

A Sensual Sovereignty Workshop

An Invitation to Restore and Reconnect

This course is an opportunity to set powerful intentions for self-care and self-love and to anchor these into the body using various embodiment practices. This helps to cultivate a state of being that is aligned with self-care and self-love and provides a grounded place in the body from which to make loving, compassionate decisions.

• Do you find that you are often last on your list?

• Do you want more vitality and nourishment in your life?

• Do you need to boost your energy for the long winter?

Commit to Your Deepest Wellbeing

This workshop is designed to reinforce an embodied commitment to deep self-care and self-love. It helps to provide extra nurturing and nourishment for times when this is called for.

Experience Helpful Tools for Self-Love

Come and plant new seeds for habits to grow and flourish. We will create powerful intentions together, using guided meditation, visualization, and breath work to connect to the body and create an internal state that is aligned for giving and receiving self-care and self-love.